Can't believe all the hard work setting up disability strength training, working with minis and junior rugby player promoting all round weightlifting, setting up the only place in port talbot to have para powerlifting. And becoming the liaison officer for iawa disability. And run strength competitions for all ages and abilities. To be awarded best new gym out of the blue back in april. Is amazing all I've ever tried to do is show people the benefits of strength training and help them be a better you than you was yesterday. I think one of the best way to describe my gym is family not only cause it's a family run gym but those that train from young to old we all one big family we a relaxed gym but train hard. Big thanks to everyone that have supported me and here's to many more years "believe and you will achieve"
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